Hi, I’m Emily and I am a degree qualified nutritionist from Auckland, New Zealand.
If you’re on this page, it most likely means that you’re thinking about your health and making a change. Or you’re just having a good old stalk. Either way, welcome, and let me tell you a bit more about myself…
I am a degree qualified nutritionist and soon to be naturopath and medical herbalist from Auckland, New Zealand. I have a huge passion for health and wellness, and despite my qualifications and Instagram, it hasn’t always been that way.
As a kid, I was a bloody fussy eater. My stable food was french fries and chocolate, and life was great. Until puberty came along. My teenage years can be summed up in just a few words: Acne, weight gain and acne. Oh and horrific periods. From there it got worse. Anxiety, depression, polycystic ovarian syndrome, insulin resistance, cervical dysplasia, candida, and a stress induced premature ventricular ectopic heartbeat, just to top it off.
Yup, I’ve had my fair share of health issues. So why should you come and see me?
Because I’ve been through it. Because I know exactly what you’re going through. Because I’ve come out the other side and because I have the knowledge to help you too.
I truely believe that the body has an amazing ability to heal itself, and if we listen to it and nourish it accordingly, we can restore our body to optimal health and overall wellbeing.
I’m human, I’m not perfect and I know you aren’t either. I’m not going to put you on any crazy restrictive diet and I’m not going to give you any unrealistic advice. I understand that you are unique – your health, your lifestyle, and your beliefs. I will treat you accordingly to suit you as an individual.
I approach nutrition from a holistic perspective, and look to whole foods in order to nourish the mind, body and soul to complete health. In practice, I can provide you with a personalised nutrition plan, supplementation advice, breathing and meditation exercises, relaxation massage and exercise prescription to help you achieve total wellness. There is NEVER a one size fits all plan when it comes to your health.
Please contact me to start your health journey today.